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PRACTICING STROKES IN THE AWARENESS MODE

Go to the driving range or putting green. Get behind the ball and read the line or green straight up and take a look at the shot or length of the putt you will have to play. Now address the ball Take a few practice swings paying close attention to how it feels, do not try to control, just let go and experience When you feel comfortable with the rehearsal stroke, play the ball Do not try to repeat the shot the same as the rehearsal swing instead let your body repeat it if it wants or alters it slightly if needed.... Simply trust your body to learn from the experience

FEEL IT

DISCOVERING TENSION

PUTTING GREEN EXERCISE

TARGETING AWARENESS EXCERCISE

DISCOVERING AND UNDERSTANDING YOUR SWING TEMPO

LETTING GO OF TENSION

LET YOUR AWARENESS LEAD YOUR FOCUS

BACK - HIT - FINISH

FEAR AND FAILURE

TAKE ONE STEP AT A TIME

AWARENESS PUTTING

BREATHING AWARENESS